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    • Home
    • About
    • Guided Sessions
      • Outdoor Asana
      • Targeted Enrichment
    • Other Offerings
      • Blog
      • Yoga Consulting
      • Products
  • Home
  • About
  • Guided Sessions
    • Outdoor Asana
    • Targeted Enrichment
  • Other Offerings
    • Blog
    • Yoga Consulting
    • Products

Discover your blend of soil to deepen your roots

Discover your blend of soil to deepen your rootsDiscover your blend of soil to deepen your rootsDiscover your blend of soil to deepen your roots

Experience the benefits of yoga mindfulness through thoughtfully crafted practices to nourish your soil. 

Join Us Today

Discover your blend of soil to deepen your roots

Discover your blend of soil to deepen your rootsDiscover your blend of soil to deepen your rootsDiscover your blend of soil to deepen your roots

Experience the benefits of yoga mindfulness through thoughtfully crafted practices to nourish your soil. 

Join Us Today

Visit Us

We offer free outdoor and virtual classes

Hours

Today

By Appointment

Tuesdays @ 7:30am ET-- Virtual Classes every Tuesday via Google Meet for  💛 30 minutes 

Saturdays @ 9-10am ET at the lake pavilion at Indian Lake Estates, FL 

Sundays @ 8:30-9:30am ET at the gazebo under the PSL Crosstown Bridge  🌞

Please reach out with any questions

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Grow your roots with Us

Book a private session

Would you like to experience moving meditation at your own pace in a private setting without a larger group setting? Message me to discuss what your preferences are 🌱 

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Our Story

Our Roots

Cup of Soil was born out of the love I have received from my own Yoga journey. Personal guidance through an open acceptance of what is missing or what could be stronger is where we meet you at to begin or deepen your  mindfulness Yoga practice. Through kindness to yourself, you can grow your seeds with the soil that will provide the nourishment you desire.  

Our Vision

Our vision at Cup of Soil is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. We are committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness.

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